Friday, August 3rd.
As far as I can go back in my memories, I don’t remember to see myself thin. I’m 28 years old, and I’m obese, I’m severely obese, I’m morbidly obese.
I know that the ideal weight don’t exist, but according to several “calculation”, the BMI, the Lorentz Formula, the Creff Formula and the Monnerot-Dumaine formula, I should be around 71 kgs 😱 and no more than 78… assuming that I’m currently around 135 kg no need of a calculator here ! I have to lose 60kg, or my life will be at some point shortened !
As you may know, I’m an I.T. Engineer, it’s my job, it’s my passion, it means that spend most of my time sat behind my screens. Coding… I don’t practice that much sport. Good news is I don’t eat “junk food” that much (no more than once or twice a month) but I must admit I have a good knife and fork.
Knowing that I wouldn’t be able to measure every single thing, and cook the right amount of food to loose weight, I’ve decided to suscribe to Comme J’aime, for about 85 € per week, you receive a monthly delivery containing all your meals for a month (you just need to add fat-free yogurts/milk and fruits).
Soooo, wait and see.
Then , I know that I need to practice more sports… And thanks to StationF (yes startups everywhere) we, residents, have the chance to get a discount on Gymlib offers, I’ll give them a try next week ! I’ve also suscribed to a Runtastic pro account maybe it’ll help me to keep my goal of running two to three times a week !
Wish me good luck!
See you next week !